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Improve Self-understanding |
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Written by Dr. Winnie Keung (Psychologist)
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Monday, 08 November 2010 |
- Session : Once a week – 1 hour per session ( Lunch time / Evening / Saturday)
- Group size:3-4 (Female)
- Charge:Each session HK$500 (Each module 4 sessions)
Objective: - Helps group members adopt more positive thinking style, improve self-image, and increase their distress tolerance through group “process” and “dynamic”
- Learns the art of communication – helps members gain better understanding of themselves and their interpersonal style
- Identifies members’ blind spots in their interaction with other people more effectively through group process.
- Helps normalize members’ thoughts and feelings which makes them feel less lonely and different
- Discuss and share the kind of hurdles that many females are facing in our society nowadays
- Learns effective stress management
- Each member would be arranged a 45-minute individual intake so as to find the best group for her unique needs
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Last Updated ( Wednesday, 10 November 2010 )
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Improve Attention and learning motivation (4/8/12 sessions) |
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Written by Eliza Lau (Psychologist)
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Monday, 24 August 2009 |
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When children are labeled to be “inattentive”, adults who are helping them should recognize that these inattentive boys and girls often have strengths and outstanding qualities such as especially good memory on things that they likes, sharp sensitivity towards the environment. How can parents and educators make good use of their strengths? As they grow older, helping the children to understand themselves could help them set goals for themselves in their lives. |
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Last Updated ( Wednesday, 14 December 2011 )
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